Shamrock 'n' Roll 10K Race #76
Location Plymouth Michigan Start Time 3/17/2013 8:02:04 AM
Category 10K
Distance 6.25 miles Ascend 72 feet Descend -55 feet
Total Time 01:00:16 Moving 01:00:16 Stopped 00:00:00
Average Pace 00:09:38 min/mi Fastest Pace 00:08:08 min/mi Slowest Pace 00:14:44 min/mi
Calories 856 Average HR N/A Max HR N/A
Weather 22 °F Unspecified Min./Max.: 20.9 °F/23.7 °F; Pressure: 1021.8 mbar; Humidity: 78.2%; Dew point: 16.2 °F; Wind Speed: 3.2 mph; Precipitation: 0.0mm
Equipment Garmin - FR 305
SuperFeet - Green Pair - 4
Asics - Gel Nimbus 13 Pair 2
Notes Second year. COLD. Race #76
Splits
Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft)
1.00 00:09:42 00:09:42 00:09:42 6.2 36.45
2.00 00:19:08 00:09:26 00:09:27 6.4 -19.96
3.00 00:28:51 00:09:43 00:09:43 6.2 7.54
4.00 00:38:37 00:09:45 00:09:46 6.1 -14.96
5.00 00:48:12 00:09:35 00:09:35 6.3 -26.32
6.00 00:57:58 00:09:45 00:09:46 6.1 17.41
6.25 01:00:16 00:02:17 00:09:08 6.6 2.64